About me

Movement has been part of my life for as long as I can remember.

After nearly 20 years as a professional international dancer, movement became much more than a career; it became a way of expressing, exploring and understanding the body.

For many years, I’ve shared this passion through teaching yoga and Pilates, bringing together my experience, training and love of dance to create an approach that is uniquely my own. I’m drawn to movement that feels both strong and fluid, purposeful and intuitive.

At the heart of everything I teach is the breath — the connection between body and mind, movement and stillness.

Through my classes, workshops and retreats, I love creating welcoming spaces where people can move, feel at ease and experience a sense of community. A place to breathe deeply, move with intention and feel at home in yourself.